I could either stay on the defensive, take no risks and just tire myself out… The more you fear rejection, the harder you’re making dating on yourself. You opened your tender heart to somebody and you got shot down in flames. It probably hurt more than you realized something of feeling it again.If you want more romantic, social success, you have to learn how to get over your fear of rejection. In many ways it forms the backdrop of your self-identity for years to come. It’s the fear-avoidance model of behavior – the anticipation and fear of that pain causes you to avoid the thing that caused the pain, which only makes the fear stronger and perpetuates the cycle.Others go into a tailspin, make it worse, and do real psychological damage to themselves. And, more importantly, what can you do to avoid this fate?We just finished a study on breakups and rejection. If you learned how to impress a girl, went on a first date but she wasn’t into you, an hour should be enough.QUESTION: Dealing with rejection - How to get past the hurt?ANSWER: Dealing with rejection is something we've all had to face in our lifetimes, but there is probably no rejection that hurts worse than that of the opposite sex.We also fear, perhaps more than anything else, losing approval from others. In tribal times, being ejected from the safety of a group could have meant death. Fear should keep us alert and safe - like the beam from a lighthouse warning ships of submerged dangers.
The worst thing about feeling bad is that it directly attacks your motivation. If you tell your friends that you’re going to go out to some (any) social event four nights a week, then you’re going to feel bound to stick to it. (This is the same principle you can use to help you quit smoking, lose weight, work out, etc. Or, you can combine accountability with professional advice on how to improve your game and 24/7 personalized one-on-one support from a top Love Systems instructor, by joining the Mastermind (Lifeline) program.Kelly's terror of rejection also extended beyond her relationship.She was a budding author and had completed six novels, but fear of knockback had, until now, prevented her from ever submitting of her work.You need to get up, learn from the experience, and move on with your life. I can tell you from experience that there are times I still look back and wonder, "what if? God, the Father, sent His only Son to satisfy that judgment for those who believe in Him." Then, I look at where I am now and think to myself, "I really would not change a thing! Jesus, the creator and eternal Son of God, who lived a sinless life, loves us so much that He died for our sins, taking the punishment that we deserve, was buried, and rose from the dead according to the Bible.